You already know that scheduling spa time is scheduling some relaxation and “me” time. But did you know there are other good reasons to visit a spa? Relieve Stress – The biggest and most basic advantage you get from a visit to the spa is the break you get from your daily routine. One spa …
Tag: relaxation
Have a Spa Day to Relieve Stress
In a 2013 survey, results showed that adults were living with stress that is higher than what they believe to be healthy. The survey also showed that they are not having much success at managing or reducing their stress. Stress can affect so many areas of your life…work, marriage, sleep, etc. No matter what the …